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FALL QUARTER YOUTH PROGRAM STARTS SEPT. 13TH, 14TH & 17TH

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Intro to Climbing, Core Class, Lead Climbing, and ABS team training.
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Fitness Programs

Please select a yoga / fitness program below for a full description and availability.

* Workshop and series classes are a seperate cost from regular drop-in classes.

Current list of programs:

  • AcroYoga: All Levels
    AcroYoga combines Yoga, Acrobatics, and Thai Massage to help you open your practice with grace and ease,...

  • Circus Yoga Summer Camp*
    A week-long summer camp meeting every day, 2 hours each day, specifically designed for 6-12 year-olds....

  • Core Conditioning: All Levels
    Core Conditioning is a full body workout beyond 'crunches' for the abs. In this class we will work our...

  • Hatha Fusion Yoga: Level 2
    A blend of traditional hatha, vinyasa, and restorative yoga.

  • Hatha Yoga: Level 1-2
    Hatha Yoga emphasizes balancing the dual natures of the body and mind. Through the physical asanas (postures)...

  • Intro to Yoga: Level 1
    Get started with yoga! Held the first Friday of each month, Intro to Yoga offers beginners a chance to...

  • Inversions & Hips: All Levels
    In yoga, inverted postures are referred to as Viparita Karani, which means facilitating a different perspective....

  • Mat Pilates: All Levels
    Aimee's mat pilates classes utilize both traditional matwork, invented by Joseph Pilates, as well as...

  • Restorative Yoga: All Levels
    Bring yourself into deep relaxation with restorative yoga. Using props to comfortably support the body...

  • Ropes Combo on the Great Wall: All Levels
    An Iyengar style yoga class, The Great Wall(tm)is an amazing tool for increasing your understanding...

  • Viniyoga: Level 1-3
    The Viniyoga™ approach evolved out of the teachings transmitted by T. Krishnamacharya and T.K.V. Desikachar...

  • Vinyasa Flow Yoga
    A series of postures that flow from one to another in conjunction with the breath. Offered at various...

  • Yin/Yang Yoga: All Levels
    Learn to balance the active and passive capacities of the body and mind with yin and yang styles of asana...

  • Yoga for Kids 6 Week Series*
    After-School Program: Based on the YogaKids approach to integrative learning, Yoga for Kids is a...

  • Yoga for Your Back: All Levels/Therapeutic
    Offered by Certified Viniyoga Therapist Kym House, 'Yoga For Your Back' is appropriate for beginning...